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Neck Physical Therapyin Fort Bend

Neck pain can result from a variety of causes, ranging from overuse injuries and whiplash to diseases such as rheumatoid arthritis and meningitis. For example:

  • Injuries: Rear-end collisions often result in whiplash injuries which occur when the head is jerked forward and then backward, stretching the soft tissues of the neck beyond their limits.
  • Muscle strains: Overuse often triggers muscle strains. Neck muscles, particularly those in the back of your neck, become fatigued and eventually strained. When you overuse your neck muscles repeatedly, chronic pain can develop. Even such minor things as reading in bed or gritting your teeth can strain neck muscles.
  • Worn joints: Just like all the other joints in your body, your neck joints tend to experience wear and tear with age, which can cause osteoarthritis in your neck.
  • Diseases: Neck pain can sometimes be caused by diseases like rheumatoid arthritis, meningitis, and cancer.
  • Nerve compression: A variety of problems in your neck’s vertebrae can reduce the amount of space available for nerves to branch out from the spinal cord, including:
  • Stiffened disks: As you age, the cushioning disks between your vertebrae become dry and stiff, narrowing the spaces in your spinal column where the nerves exit.
  • Herniated disks: This occurs when the inner gel-like material of a disk protrudes through the disk’s tougher outer covering. The protrusion can press on the spinal cord itself or on nerves exiting the spinal column, causing arm pain or weakness…
  • Bone spurs: Arthritic joints in your neck can develop bony growths that may press on nerves.

Studies show that treatment by a physical therapist can provide both short- and long-term relief for people with neck pain. We can design a program tailored to your specific needs to relieve your neck pain and improve mobility without expensive surgery or side effects of pain medication.

Information courtesy of the Mayo Clinic and American Physical Therapy Association.

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Neck Physical Therapy Locations

Frequently Asked Questions

  • If we are asking you to do something that is hurting too much, let us know! Physical therapy should not be severely painful. It is not common to be so sore that patients are in pain or it affects their daily life. If this ever happens during or after an appointment, let us know and we will adapt your program.

  • We recommend budgeting 40-60 minutes for a typical therapy session. The only exception to this will be your first visit, which can take about 20 minutes longer due to the physical therapy evaluation your therapist will provide. We also recommend showing up about 10-15 minutes early to your first visit. This way, you can complete the paperwork before your visit time and streamline the process.

  • A physical therapy visit lasts about 40-60 minutes. The actual contents of the visit vary based on your diagnosis/need, but typically what happens is:

    1. You check in with the receptionist, make any appointments necessary, and we discuss your health insurance benefits with you.
    2. You go into the gym. You can change clothes if you need to, then begin therapy.
    3. You perform 6-8 various exercises and stretches. These can include therapeutic band exercises, light body weight exercises, or minimal weights. The stretches will promote strength, stability, improved range of motion, and pain relief.
    4. We can initiate other techniques to include manual work, taping, cupping, and dry needling as needed.
    5. The therapist makes recommendations based on your progress. These can include altering the frequency of visits, making additions/alterations to your home exercise plan, or things to do before your next visit.
  • You should wear loose clothes that make it easy to move. We also recommend sneakers. Workout clothes will work, but any comfortable clothing will work fine. Plan on giving your therapist access to your area of concern. The less your clothes restrict your movement and the more comfortable you are, the better. Shorts, yoga pants, or athletic/loose fitting pants and a tee shirt are all good options.

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People in Fort Bend Trust PTCare

Hear from patients that reclaimed their lives.

“I’ve truly had a wonderful experience! The atmosphere is inviting and the staff and therapists are both friendly and professional. I have made great progress under their care and highly recommend them for anyone needing physical therapy. GREAT staff + GREAT therapists = GREAT experience!”

5 stars

Jane S.

PTCare Patient

“What a great place with a team of excellent providers. Everyone there with such a great attitude and knowledge to help better our condition. Everyone that worked with me did such excellent work. My thanks to the entire PTCare team.”

5 stars

Joe L.

PTCare Patient

“Excellent place to visit after knee surgery For therapy. The staff is very knowledgeable an very helpful with the exercises an all five stars are less they deserve more than 5!”

5 stars

Ali M.

PTCare Patient

“My compliments to the whole staff at both clinic locations. They continue to exceed my expectations by providing quality physical therapy in a friendly environment.”

5 stars

David R.

PTCare Patient

“I was extremely pleased with the consistent care I received by all of the staff. I had a total of 42 visits for 2 different concerns and both were treated with total professionalism, knowledge of my needs and kindness. I have been to other P.T. places over the years and this was the best by far.”

5 stars

Peggy N.

PTCare Patient

“Staff is very friendly and the therapy sessions always start on the time scheduled. After the first visits I already started feeling better. The staff creates a plan to achieve your individual goals towards a full rehab.”

5 stars

Rigo R.

PTCare Patient

“Showed patience in explaining each exercise in detail. Was one-on-one with me – therapist did not have two or three others at one time going from one to the other!!! Like some other places.”

5 stars

Emily F.

PTCare Patient
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