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Wellness ProgramIn Fort Bend

To maintain your health and independence after treatment, join our facility and access our wellness resources including personal trainers. Improve your strength, fitness, flexibility, and balance to achieve your health goals.

The wellness program is designed as a separate extension to the normal physical therapy services of the clinic but integral to helping our patients achieve and maintain good health.

With price packages to fit everyone's pocket, these services go beyond the clinic to improve strength, fitness, flexibility and balance before physical therapy is needed and to maintain it after it is completed.

Goals:

  • Avoid Problems
  • Retrain Your Body
  • Change Your Exercise Routine Habits
  • Find the Reward in Choosing a Healthy Lifestyle

Structure Your Own Program

  • No contracts or initiation fees
  • No doctor's prescription required
  • Personal Training
  • Self-Directed Therapeutic Gym
  • Indoor Therapeutic Pool
  • Pricing Packages to Fit Your Pocket
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The PTCare Difference

Specialty-Level Care

Target your discomfort at the source with a customized treatment plan.

More Board Certified Experts

Experience high-quality care from a team you can trust.

Cutting-Edge Care

Return to a life you love with the best care in the industry.

Frequently Asked Questions

  • A physical therapy visit lasts about 40-60 minutes. The actual contents of the visit vary based on your diagnosis/need, but typically what happens is:

    1. You check in with the receptionist, make any appointments necessary, and we discuss your health insurance benefits with you.
    2. You go into the gym. You can change clothes if you need to, then begin therapy.
    3. You perform 6-8 various exercises and stretches. These can include therapeutic band exercises, light body weight exercises, or minimal weights. The stretches will promote strength, stability, improved range of motion, and pain relief.
    4. We can initiate other techniques to include manual work, taping, cupping, and dry needling as needed.
    5. The therapist makes recommendations based on your progress. These can include altering the frequency of visits, making additions/alterations to your home exercise plan, or things to do before your next visit.

  • We recommend budgeting 40-60 minutes for a typical therapy session. The only exception to this will be your first visit, which can take about 20 minutes longer due to the physical therapy evaluation your therapist will provide. We also recommend showing up about 10-15 minutes early to your first visit. This way, you can complete the paperwork before your visit time and streamline the process.

  • If we are asking you to do something that is hurting too much, let us know! Physical therapy should not be severely painful. It is not common to be so sore that patients are in pain or it affects their daily life. If this ever happens during or after an appointment, let us know and we will adapt your program.

  • During your initial evaluation, your therapist may ask you a number of questions to determine what the cause of your pain is. This can include questions about your sleep habits, activity level, and work environment. They will also ask for a medical history, and then typically ask direct questions about where and when you experience pain.

Have more questions? Contact Us

Ready to reclaim your life? PTCare is here to help.

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